BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Peace & Love Within - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://peaceandlovewithin.com X-WR-CALDESC:Events for Peace & Love Within REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20240124T190000 DTEND;TZID=Europe/London:20240124T201500 DTSTAMP:20260504T174624 CREATED:20240105T124554Z LAST-MODIFIED:20240105T124556Z UID:6128-1706122800-1706127300@peaceandlovewithin.com SUMMARY:‘Dysregulated Nervous System’ Masterclass DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6128previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231120T190000 DTEND;TZID=Europe/London:20231120T201500 DTSTAMP:20260504T174624 CREATED:20231107T130354Z LAST-MODIFIED:20231107T130357Z UID:6120-1700506800-1700511300@peaceandlovewithin.com SUMMARY:‘Dysregulated Nervous System’ Masterclass DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6120previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230925T190000 DTEND;TZID=Europe/London:20230925T200000 DTSTAMP:20260504T174624 CREATED:20230912T153406Z LAST-MODIFIED:20230912T153408Z UID:6088-1695668400-1695672000@peaceandlovewithin.com SUMMARY:‘Dysregulated Nervous System’ Masterclass DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6088previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230731T190000 DTEND;TZID=Europe/London:20230731T200000 DTSTAMP:20260504T174624 CREATED:20230720T114001Z LAST-MODIFIED:20230720T114329Z UID:6077-1690830000-1690833600@peaceandlovewithin.com SUMMARY:‘Understanding Our Nervous System’ Masterclass DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6077previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230626T190000 DTEND;TZID=Europe/London:20230626T200000 DTSTAMP:20260504T174624 CREATED:20230606T112219Z LAST-MODIFIED:20230613T213745Z UID:5881-1687806000-1687809600@peaceandlovewithin.com SUMMARY:Understanding Our Nervous System DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5881previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230515T190000 DTEND;TZID=Europe/London:20230515T200000 DTSTAMP:20260504T174624 CREATED:20230415T185010Z LAST-MODIFIED:20230510T181120Z UID:5842-1684177200-1684180800@peaceandlovewithin.com SUMMARY:Understanding Our Nervous System DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5842previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211126T113000 DTEND;TZID=Europe/London:20211126T121500 DTSTAMP:20260504T174624 CREATED:20211122T111423Z LAST-MODIFIED:20211122T111424Z UID:5522-1637926200-1637928900@peaceandlovewithin.com SUMMARY:Sound Healing DESCRIPTION:Sound connects to every level of our being because the sound is vibration and we are vibrating beings. \nThe main benefit sound healing and in particular\, Soundbaths has is that you become completely relaxed and receptive during a session. \nYour parasympathetic nervous system activates and your body can start a healing process. Your brain wave patterns move from Beta stress to easier Alpha and dream states. \nEnergetically\, frequencies surrounds your whole biofield (as in a ‘Bath’) and if bowls are placed on the body\, within you too. This helps with all kinds of conditions from modern life…. Anxiety\, stress\, fatigue. And so many physical ailments begin with us being in a stress state. \nDuring this event\, you will discover in-depth what is Sound Healing and what benefits it has to our overall wellbeing. The Sound Healing practitioner Almira will explain how sound healing works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time. \nBesides the information you receive\, you will also be able to experience the power of sound healing in practice at the end of the event. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5522previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/11/8420D06A-427B-4A96-8B50-B886B6B7EBF3-scaled.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211123T200000 DTEND;TZID=Europe/London:20211123T210000 DTSTAMP:20260504T174624 CREATED:20211019T192541Z LAST-MODIFIED:20211019T212941Z UID:5460-1637697600-1637701200@peaceandlovewithin.com SUMMARY:Meditation for concentration and inner peace DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5460previewtrue/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211109T200000 DTEND;TZID=Europe/London:20211109T210000 DTSTAMP:20260504T174624 CREATED:20210831T191617Z LAST-MODIFIED:20211019T212842Z UID:5395-1636488000-1636491600@peaceandlovewithin.com SUMMARY:Meditation for concentration and inner peace DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be sent to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-16/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211108T183000 DTEND;TZID=Europe/London:20211108T191500 DTSTAMP:20260504T174624 CREATED:20211103T094013Z LAST-MODIFIED:20211103T094014Z UID:5511-1636396200-1636398900@peaceandlovewithin.com SUMMARY:Preparing For Winter Season DESCRIPTION:Chinese medicine teaches us to live in harmony with the seasons\, and according to Chinese medicine theory\, there are five seasons: spring\, summer\, late summer\, autumn and winter. Each season has many associations that help us change our habits as the seasons change to create more balance between our bodies and the external environment. \nWinter represents the most Yin aspect in Chinese medicine. In winter\, Yang energies internalize\, and Yin energies dominate. It’s a time of conserving energy\, rest and stillness\, with our qi moving deeper inward to help keep us warm. When the season changes\, we need to change our approach to living to stay well. \nDuring this the event\, you will not only discover how to best keep our bodies in balance\, but also the Traditional Chinese Medicine practitioner Dr Tian will give some advice for you for the wintertime on how to prevent and relieve ‘cold’ symptoms; discuss winter foods\, will exercise tips and various self-care routines. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5511previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/11/BACD33DA-00E6-4E4B-95DB-405D4593E6C6-scaled.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211026T200000 DTEND;TZID=Europe/London:20211026T210000 DTSTAMP:20260504T174624 CREATED:20210831T191118Z LAST-MODIFIED:20211019T212745Z UID:5392-1635278400-1635282000@peaceandlovewithin.com SUMMARY:Meditation for concentration and inner peace DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-15/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211026T130000 DTEND;TZID=Europe/London:20211026T134500 DTSTAMP:20260504T174624 CREATED:20211011T130927Z LAST-MODIFIED:20211011T153756Z UID:5447-1635253200-1635255900@peaceandlovewithin.com SUMMARY:Re-program your subconscious DESCRIPTION:Discover how to access your subconscious mind and re-program it into serving you instead of holding you back. During this event Mindset Coach Linda Martinez will explain how re-programming subconscious helps you to achieve almost everything you want as long as it is in alignment with whom you are and why mindset coaching is so effective when it comes to healing our bodies and spirit. Linda also will be sharing some tips on how to look after your health in your own time and what mindset approach you could embrace for your home care. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-re-program-your-subconscious/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/3901A1C1-6C6C-45C7-9142-814D6102B152-scaled.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211022T113000 DTEND;TZID=Europe/London:20211022T121500 DTSTAMP:20260504T174624 CREATED:20211011T153606Z LAST-MODIFIED:20211011T153606Z UID:5451-1634902200-1634904900@peaceandlovewithin.com SUMMARY:Harmonise your energy flow DESCRIPTION:Discover how to restore your energy flow and to tap into your true nature to respond and to not react in situations. During this event BBM (Being Blissful Meditation) practitioner Angelina Ober will explain how Being Blissful Meditation helps to achieve reduced levels of stress\, anxiety\, fear\, loneliness and why BBM is so effective when it comes to healing our bodies and spirit. As well as sharing some tips on how to look after your health in your own time and what meditative approach you could embrace for your home care. URL:https://peaceandlovewithin.com/event/harmonise-your-energy-https-peaceandlovewithin-com-post_typetribe_eventsp5451previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/3696327C-0DAE-4EDF-AC3B-5687023A2A9A.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211011T183000 DTEND;TZID=Europe/London:20211011T191500 DTSTAMP:20260504T174624 CREATED:20211006T100303Z LAST-MODIFIED:20211006T100945Z UID:5438-1633977000-1633979700@peaceandlovewithin.com SUMMARY:Healthy Living: Discover how to make healthy choices DESCRIPTION:Are you interested in healthy living\, but not sure where to start? During this event\, you will discover what is healthy living and what benefits it has to our overall wellbeing. The Health Coach Ceren Tosun will explain how to change your habits; how to make right choices; why health coaching is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what healthy living approach you could embrace for your home care. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5438previewtrue/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/D9DB6FDE-02FE-4D74-8EB4-73B4DB7D34CF-scaled.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211009T100000 DTEND;TZID=Europe/London:20211009T104500 DTSTAMP:20260504T174624 CREATED:20210928T130714Z LAST-MODIFIED:20210928T153847Z UID:5429-1633773600-1633776300@peaceandlovewithin.com SUMMARY:Release: Discover Emotions Releasing Approach DESCRIPTION:Do you suffer from stress\, anxiety\, grief\, self-defeating patterns\, physical discomfort or triggers related to distressing memories? During this event\, you will discover how to release unwanted emotional clutter with EFT (Emotional Freedom Technique); will understand how this particular modality works and why it is so effective when it comes to healing our bodies and spirit. Besides healing benefits\, the EFT practitioner Kristin Panasewicz will share some tips on how to look after your health in your own time and what kind of healing approach you could embrace for your home care. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-release-discoverleasing-approach/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/09/IMG_0574.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211004T183000 DTEND;TZID=Europe/London:20211004T191500 DTSTAMP:20260504T174624 CREATED:20210920T170905Z LAST-MODIFIED:20210920T170905Z UID:5423-1633372200-1633374900@peaceandlovewithin.com SUMMARY:Revive: Discover Trauma Releasing Approach DESCRIPTION:Are you looking for holistic ways to overcome your inner discomfort and start to feel renewed? During this event\, you will discover about a combination of Reiki and Emotional Freedom Technique; will understand  how this particular combination of modalities works and why it is so effective when it comes to healing our bodies and spirit. Besides healing benefits\, the Reiki and EFT practitioner Santa Jaansoo will share some tips on how to look after your health in your own time and what kind of healing approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-revive-discover-leasing-approach/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/09/sharon-mccutcheon-83UQjdOlOME-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211004T173000 DTEND;TZID=Europe/London:20211004T180500 DTSTAMP:20260504T174624 CREATED:20210831T190235Z LAST-MODIFIED:20210831T190235Z UID:5388-1633368600-1633370700@peaceandlovewithin.com SUMMARY:Step-by-step meditation for beginners DESCRIPTION:During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into action. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-14/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/04/Small-kevin-bluer-Xi2oWAzFf2U-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210928T113000 DTEND;TZID=Europe/London:20210928T121500 DTSTAMP:20260504T174624 CREATED:20210917T142740Z LAST-MODIFIED:20210917T142740Z UID:5418-1632828600-1632831300@peaceandlovewithin.com SUMMARY:Self Empowerment: Discover the purpose of Matriarchal Mentoring DESCRIPTION:Do you want to return to your wild and wise intuition and to move forward being lead by your inner authority? During this event\, you will discover what is Matriarchal Mentoring and how it supports in stepping back into Martiarch archetype to empower yourself from within. The Matriarchal Mentoring practitioner Laura Hart Swann will explain how matriarchal mentoring works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what kind of healing approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-self-empowermentarchal-mentoring/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/09/IMG_0245.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210927T173000 DTEND;TZID=Europe/London:20210927T180500 DTSTAMP:20260504T174624 CREATED:20210831T185426Z LAST-MODIFIED:20210831T185426Z UID:5385-1632763800-1632765900@peaceandlovewithin.com SUMMARY:Step-by-step meditation for beginners DESCRIPTION:During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into action. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-13/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/04/Small-kevin-bluer-Xi2oWAzFf2U-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210920T183000 DTEND;TZID=Europe/London:20210920T191500 DTSTAMP:20260504T174624 CREATED:20210830T194900Z LAST-MODIFIED:20210830T194900Z UID:5363-1632162600-1632165300@peaceandlovewithin.com SUMMARY:Acupuncture: Discover the purpose of Traditional Chinese Medicine DESCRIPTION:During this event\, you will discover what is Traditional Chinese Medicine and what benefits it has to our overall wellbeing. The Traditional Chinese Medicine practitioner Dr Tian will explain how acupuncture works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what Traditional Chinese Medicine approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-acupuncture-discchinese-medicine-2/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/08/IMG_3820.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210920T173000 DTEND;TZID=Europe/London:20210920T180500 DTSTAMP:20260504T174624 CREATED:20210831T184853Z LAST-MODIFIED:20210831T184853Z UID:5382-1632159000-1632161100@peaceandlovewithin.com SUMMARY:Step-by-step meditation for beginners DESCRIPTION:During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into action. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-12/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/04/Small-kevin-bluer-Xi2oWAzFf2U-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210917T130000 DTEND;TZID=Europe/London:20210917T133500 DTSTAMP:20260504T174624 CREATED:20210831T184402Z LAST-MODIFIED:20210831T184402Z UID:5379-1631883600-1631885700@peaceandlovewithin.com SUMMARY:Step-by-step meditation for beginners DESCRIPTION:During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into action. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-11/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/04/Small-kevin-bluer-Xi2oWAzFf2U-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210914T183000 DTEND;TZID=Europe/London:20210914T191500 DTSTAMP:20260504T174624 CREATED:20210830T193952Z LAST-MODIFIED:20210830T193952Z UID:5359-1631644200-1631646900@peaceandlovewithin.com SUMMARY:Habits: Discover how to change your habits with Rochelle Knowles DESCRIPTION:During this event\, you will discover how to change your habits and how healthy habits are related to our overall wellbeing. The Mindful Eyes Founder Rochelle Knowles will explain about her Mindful Eyes method and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what transformational approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-habits-discover-rochelle-knowles/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/08/IMG_3819.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210913T190000 DTEND;TZID=Europe/London:20210913T194500 DTSTAMP:20260504T174624 CREATED:20210830T101101Z LAST-MODIFIED:20210830T101444Z UID:5346-1631559600-1631562300@peaceandlovewithin.com SUMMARY:Intuitive Energy Reading: Discover the purpose of Intuitive Energy Reading DESCRIPTION:During this event\, you will discover what is Intuitive Energy Healing and what benefits it has to our overall wellbeing. The Intuitive Energy Reading practitioner Rowan Banks will explain how Intuitive Energy Reading works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what energy healing approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-intuitive-energye-energy-reading/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/08/IMG_3738.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210913T173000 DTEND;TZID=Europe/London:20210913T180500 DTSTAMP:20260504T174624 CREATED:20210831T183758Z LAST-MODIFIED:20210831T183758Z UID:5376-1631554200-1631556300@peaceandlovewithin.com SUMMARY:Step-by-step meditation for beginners DESCRIPTION:During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into action. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-10/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/04/Small-kevin-bluer-Xi2oWAzFf2U-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210911T100000 DTEND;TZID=Europe/London:20210911T104500 DTSTAMP:20260504T174624 CREATED:20210830T191200Z LAST-MODIFIED:20210830T191200Z UID:5355-1631354400-1631357100@peaceandlovewithin.com SUMMARY:Vortex Healing: Discover the purpose of Vortex Healing DESCRIPTION:During this event\, you will discover what is Vortex Healing and what benefits it has to our overall wellbeing. The Vortex Healing practitioner Katrin Mumford will explain how Vortex Healing works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what kind of healing approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-vortex-healing-df-vortex-healing/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/08/Attachment-1-3.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210910T193000 DTEND;TZID=Europe/London:20210910T201500 DTSTAMP:20260504T174624 CREATED:20210830T185812Z LAST-MODIFIED:20210830T185812Z UID:5351-1631302200-1631304900@peaceandlovewithin.com SUMMARY:Hormones: Discover the purpose of hormone balancing DESCRIPTION:During this event\, you will discover about hormone balancing and what benefits it has to our overall wellbeing. The Women’s Health and Hormone coach Dinara Mukh will explain how hormone balancing works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what ‘living in sync with your cycle’ approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-hormones-discoveormone-balancing/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/08/Attachment-1-2.jpeg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210910T130000 DTEND;TZID=Europe/London:20210910T133500 DTSTAMP:20260504T174624 CREATED:20210831T183208Z LAST-MODIFIED:20210831T183208Z UID:5373-1631278800-1631280900@peaceandlovewithin.com SUMMARY:Step-by-step meditation for beginners DESCRIPTION:During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into action. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-9/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/04/Small-kevin-bluer-Xi2oWAzFf2U-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210906T183000 DTEND;TZID=Europe/London:20210906T191500 DTSTAMP:20260504T174624 CREATED:20210830T094940Z LAST-MODIFIED:20210830T095934Z UID:5338-1630953000-1630955700@peaceandlovewithin.com SUMMARY:Twin Flame Connection: Discover the purpose of Twin Flame Connection DESCRIPTION:During this event\, you will discover what Twin Flame Connection is and why it is so special? The Twin Flame Connection practitioner Bernadette Pal will explain how Twin Flame Connection works and what benefits is has when it comes to healing our bodies and spirit\, as well as sharing some tips on how to recognise this connection and specifics of managing it. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-twin-flame-conneflame-connection/ LOCATION:Online CATEGORIES:Educational Event ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/08/IMG_3800.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210906T173000 DTEND;TZID=Europe/London:20210906T180500 DTSTAMP:20260504T174624 CREATED:20210831T182548Z LAST-MODIFIED:20210831T182548Z UID:5370-1630949400-1630951500@peaceandlovewithin.com SUMMARY:Step-by-step meditation for beginners DESCRIPTION:During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into action. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session. URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-8/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/04/Small-kevin-bluer-Xi2oWAzFf2U-unsplash.jpg ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com END:VEVENT END:VCALENDAR