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X-WR-CALDESC:Events for Peace & Love Within
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DTSTART;TZID=Europe/London:20211004T183000
DTEND;TZID=Europe/London:20211004T191500
DTSTAMP:20210920T170905Z
CREATED:20210920T170905Z
LAST-MODIFIED:20210920T170905Z
UID:5423-1633372200-1633374900@peaceandlovewithin.com
SUMMARY:Revive: Discover Trauma Releasing Approach
DESCRIPTION:Are you looking for holistic ways to overcome your inner discomfort and start to feel renewed? During this event\, you will discover about a combination of Reiki and Emotional Freedom Technique; will understand  how this particular combination of modalities works and why it is so effective when it comes to healing our bodies and spirit. Besides healing benefits\, the Reiki and EFT practitioner Santa Jaansoo will share some tips on how to look after your health in your own time and what kind of healing approach you could embrace for your home care. Once you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-revive-discover-leasing-approach/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/09/sharon-mccutcheon-83UQjdOlOME-unsplash.jpg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211009T100000
DTEND;TZID=Europe/London:20211009T104500
DTSTAMP:20210928T153847Z
CREATED:20210928T130714Z
LAST-MODIFIED:20210928T153847Z
UID:5429-1633773600-1633776300@peaceandlovewithin.com
SUMMARY:Release: Discover Emotions Releasing Approach
DESCRIPTION:Do you suffer from stress\, anxiety\, grief\, self-defeating patterns\, physical discomfort or triggers related to distressing memories? During this event\, you will discover how to release unwanted emotional clutter with EFT (Emotional Freedom Technique); will understand how this particular modality works and why it is so effective when it comes to healing our bodies and spirit. Besides healing benefits\, the EFT practitioner Kristin Panasewicz will share some tips on how to look after your health in your own time and what kind of healing approach you could embrace for your home care.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-release-discoverleasing-approach/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/09/IMG_0574.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211011T183000
DTEND;TZID=Europe/London:20211011T191500
DTSTAMP:20211006T100945Z
CREATED:20211006T100303Z
LAST-MODIFIED:20211006T100945Z
UID:5438-1633977000-1633979700@peaceandlovewithin.com
SUMMARY:Healthy Living: Discover how to make healthy choices
DESCRIPTION:Are you interested in healthy living\, but not sure where to start? During this event\, you will discover what is healthy living and what benefits it has to our overall wellbeing. The Health Coach Ceren Tosun will explain how to change your habits; how to make right choices; why health coaching is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time and what healthy living approach you could embrace for your home care.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5438previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/D9DB6FDE-02FE-4D74-8EB4-73B4DB7D34CF-scaled.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211022T113000
DTEND;TZID=Europe/London:20211022T121500
DTSTAMP:20211011T153606Z
CREATED:20211011T153606Z
LAST-MODIFIED:20211011T153606Z
UID:5451-1634902200-1634904900@peaceandlovewithin.com
SUMMARY:Harmonise your energy flow
DESCRIPTION:Discover how to restore your energy flow and to tap into your true nature to respond and to not react in situations. During this event BBM (Being Blissful Meditation) practitioner Angelina Ober will explain how Being Blissful Meditation helps to achieve reduced levels of stress\, anxiety\, fear\, loneliness and why BBM is so effective when it comes to healing our bodies and spirit. As well as sharing some tips on how to look after your health in your own time and what meditative approach you could embrace for your home care.
URL:https://peaceandlovewithin.com/event/harmonise-your-energy-https-peaceandlovewithin-com-post_typetribe_eventsp5451previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/3696327C-0DAE-4EDF-AC3B-5687023A2A9A.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211026T130000
DTEND;TZID=Europe/London:20211026T134500
DTSTAMP:20211011T153756Z
CREATED:20211011T130927Z
LAST-MODIFIED:20211011T153756Z
UID:5447-1635253200-1635255900@peaceandlovewithin.com
SUMMARY:Re-program your subconscious
DESCRIPTION:Discover how to access your subconscious mind and re-program it into serving you instead of holding you back. During this event Mindset Coach Linda Martinez will explain how re-programming subconscious helps you to achieve almost everything you want as long as it is in alignment with whom you are and why mindset coaching is so effective when it comes to healing our bodies and spirit. Linda also will be sharing some tips on how to look after your health in your own time and what mindset approach you could embrace for your home care.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-re-program-your-subconscious/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/3901A1C1-6C6C-45C7-9142-814D6102B152-scaled.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211026T200000
DTEND;TZID=Europe/London:20211026T210000
DTSTAMP:20211019T212745Z
CREATED:20210831T191118Z
LAST-MODIFIED:20211019T212745Z
UID:5392-1635278400-1635282000@peaceandlovewithin.com
SUMMARY:Meditation for concentration and inner peace
DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-15/
LOCATION:Online
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211108T183000
DTEND;TZID=Europe/London:20211108T191500
DTSTAMP:20211103T094014Z
CREATED:20211103T094013Z
LAST-MODIFIED:20211103T094014Z
UID:5511-1636396200-1636398900@peaceandlovewithin.com
SUMMARY:Preparing For Winter Season
DESCRIPTION:Chinese medicine teaches us to live in harmony with the seasons\, and according to Chinese medicine theory\, there are five seasons: spring\, summer\, late summer\, autumn and winter. Each season has many associations that help us change our habits as the seasons change to create more balance between our bodies and the external environment. \nWinter represents the most Yin aspect in Chinese medicine. In winter\, Yang energies internalize\, and Yin energies dominate. It’s a time of conserving energy\, rest and stillness\, with our qi moving deeper inward to help keep us warm. When the season changes\, we need to change our approach to living to stay well. \nDuring this the event\, you will not only discover how to best keep our bodies in balance\, but also the Traditional Chinese Medicine practitioner Dr Tian will give some advice for you for the wintertime on how to prevent and relieve ‘cold’ symptoms; discuss winter foods\, will exercise tips and various self-care routines.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5511previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/11/BACD33DA-00E6-4E4B-95DB-405D4593E6C6-scaled.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211109T200000
DTEND;TZID=Europe/London:20211109T210000
DTSTAMP:20211019T212842Z
CREATED:20210831T191617Z
LAST-MODIFIED:20211019T212842Z
UID:5395-1636488000-1636491600@peaceandlovewithin.com
SUMMARY:Meditation for concentration and inner peace
DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be sent to your email address just before the beginning of the session.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-16/
LOCATION:Online
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211123T200000
DTEND;TZID=Europe/London:20211123T210000
DTSTAMP:20211019T212941Z
CREATED:20211019T192541Z
LAST-MODIFIED:20211019T212941Z
UID:5460-1637697600-1637701200@peaceandlovewithin.com
SUMMARY:Meditation for concentration and inner peace
DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5460previewtrue/
LOCATION:Online
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211126T113000
DTEND;TZID=Europe/London:20211126T121500
DTSTAMP:20211122T111424Z
CREATED:20211122T111423Z
LAST-MODIFIED:20211122T111424Z
UID:5522-1637926200-1637928900@peaceandlovewithin.com
SUMMARY:Sound Healing
DESCRIPTION:Sound connects to every level of our being because the sound is vibration and we are vibrating beings. \nThe main benefit sound healing and in particular\, Soundbaths has is that you become completely relaxed and receptive during a session. \nYour parasympathetic nervous system activates and your body can start a healing process. Your brain wave patterns move from Beta stress to easier Alpha and dream states. \nEnergetically\, frequencies surrounds your whole biofield (as in a ‘Bath’) and if bowls are placed on the body\, within you too. This helps with all kinds of conditions from modern life…. Anxiety\, stress\, fatigue. And so many physical ailments begin with us being in a stress state. \nDuring this event\, you will discover in-depth what is Sound Healing and what benefits it has to our overall wellbeing. The Sound Healing practitioner Almira will explain how sound healing works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time. \nBesides the information you receive\, you will also be able to experience the power of sound healing in practice at the end of the event.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5522previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/11/8420D06A-427B-4A96-8B50-B886B6B7EBF3-scaled.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230515T190000
DTEND;TZID=Europe/London:20230515T200000
DTSTAMP:20230510T181120Z
CREATED:20230415T185010Z
LAST-MODIFIED:20230510T181120Z
UID:5842-1684177200-1684180800@peaceandlovewithin.com
SUMMARY:Understanding Our Nervous System
DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc.  \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5842previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230626T190000
DTEND;TZID=Europe/London:20230626T200000
DTSTAMP:20230613T213745Z
CREATED:20230606T112219Z
LAST-MODIFIED:20230613T213745Z
UID:5881-1687806000-1687809600@peaceandlovewithin.com
SUMMARY:Understanding Our Nervous System
DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc.  \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5881previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T190000
DTEND;TZID=Europe/London:20230731T200000
DTSTAMP:20230720T114329Z
CREATED:20230720T114001Z
LAST-MODIFIED:20230720T114329Z
UID:6077-1690830000-1690833600@peaceandlovewithin.com
SUMMARY:‘Understanding Our Nervous System’ Masterclass
DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6077previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230925T190000
DTEND;TZID=Europe/London:20230925T200000
DTSTAMP:20230912T153408Z
CREATED:20230912T153406Z
LAST-MODIFIED:20230912T153408Z
UID:6088-1695668400-1695672000@peaceandlovewithin.com
SUMMARY:‘Dysregulated Nervous System’ Masterclass
DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6088previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231120T190000
DTEND;TZID=Europe/London:20231120T201500
DTSTAMP:20231107T130357Z
CREATED:20231107T130354Z
LAST-MODIFIED:20231107T130357Z
UID:6120-1700506800-1700511300@peaceandlovewithin.com
SUMMARY:‘Dysregulated Nervous System’ Masterclass
DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience. \nValerija Lifanova is a professional Holistic Counsellor\, Hypnotherapist\, and Somatic Trauma Therapy Practitioner. She specialises in helping her clients to tap into their inner potential and promote well-being through deep holistic\, non-invasive techniques.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6120previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240124T190000
DTEND;TZID=Europe/London:20240124T201500
DTSTAMP:20240105T124556Z
CREATED:20240105T124554Z
LAST-MODIFIED:20240105T124556Z
UID:6128-1706122800-1706127300@peaceandlovewithin.com
SUMMARY:‘Dysregulated Nervous System’ Masterclass
DESCRIPTION:In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most cases\, it would happen automatically\, without much of our awareness\, since our biological body is programmed this way and operates on its terms.  However\, if our nervous system becomes overreactive\, we might become a victim of a vicious circle running on instincts rather than consciously navigating ourselves in life. \nDuring this masterclass\, we will expand our knowledge of what is going on within our nervous system and how it affects our moods\, thoughts and behaviour. After this masterclass\, you will gain an awareness of how to take a conscious approach to what is going on within you; different aspects of your life and why you have been feeling in a certain way. \nThis masterclass is beneficial for everyone\, especially those who experience anxiety\, panic attacks\, mood swings\, burnouts\, exhaustion\, stress\, post-traumatic stress\, fears\, insecurities\, isolation\, post-pregnancy emotional difficulties\, menopause-related emotional challenges\, emotional challenges related to loss\, etc. \nDuring this masterclass\, you will understand how knowledge of the nervous system is used within a holistic therapy approach to help people overcome their issues and to become aware of the tools that help them self-regulated when needed. Understanding more about yourself opens up the door to a different way of being and provides support in developing new perspectives on one’s life experience.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp6128previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2023/04/F9668B04-17A2-4490-9E76-E6ED8084CEDF.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T183000
DTEND;TZID=Europe/London:20261015T210000
DTSTAMP:20260907T162149Z
CREATED:20260907T162149Z
LAST-MODIFIED:20260907T162149Z
UID:6836-1792089000-1792098000@peaceandlovewithin.com
SUMMARY:Why Do I Never Feel Good Enough?
DESCRIPTION:Understanding the roots of self-worth and the beliefs that keep you feeling “not enough”\nHave you ever wondered why\, no matter how much you achieve\, improve yourself\, or change your circumstances\, there is still a part of you that doesn’t feel good enough? \nPerhaps you keep comparing yourself to others\, struggle to accept compliments\, stay in relationships that don’t feel right\, make yourself smaller to avoid rejection\, or constantly feel that you need to become more attractive\, successful\, confident or accomplished before you can truly feel worthy. \nIn this 2.5-hour workshop\, we go beneath the surface of “low self-esteem” to explore what self-worth really is\, where our sense of worth develops\, and how the beliefs we form about ourselves can quietly shape the way we experience our entire lives.\nYou will explore the difference between self-worth\, self-esteem and confidence\, and begin to understand why you can be capable\, successful and admired by others while still privately feeling like you’re not enough. \nWe will look at how early experiences\, relationships\, expectations\, comparison and conditioning can influence the way you see yourself—and how these experiences can become deeply held beliefs and negative self-perception. \nThrough guided reflection and practical exercises\, you will have the opportunity to look at your own experiences and begin identifying where your feelings of inadequacy may have originated\, what you have learned to believe about yourself\, and how those beliefs may still be influencing your relationships\, choices and sense of what you deserve. \nWe will also challenge some of the most common misconceptions about self-worth—including the belief that you need to earn your value\, that achievement will eventually make you feel enough\, or that feeling unworthy means something is wrong with you. \nMost importantly\, this workshop invites you to experience a different possibility: \nWho might you be if you no longer had to prove that you were worthy? \nYou will leave with a deeper understanding of your relationship with yourself\, greater awareness of the beliefs that have been shaping your sense of worth\, and a new perspective on what it means to feel worthy without constantly having to earn it. \nThis is not about learning to repeat positive affirmations or convincing yourself that you are perfect. \nIt is about beginning to understand why you learned to feel “not enough” in the first place – and recognising that what you learned about yourself is not necessarily the truth about who you are. \nThis workshop is for you if you:\n\nregularly feel that you are not good enough\, attractive enough\, successful enough or worthy enough\nconstantly compare yourself to other women\nstruggle with people-pleasing\, perfectionism or fear of rejection\nfind yourself abandoning your own needs to keep others happy\nstay in relationships or situations that offer less than you truly want\nstruggle to believe you can have the life\, love or success you desire\nachieve things but rarely feel satisfied by them\nfind it difficult to receive compliments or genuinely acknowledge your own achievements\nfeel that you need to change yourself before you can feel confident or worthy\nwant to understand the deeper roots of your self-worth rather than simply learn how to “think more positively”\n\nYou do not need to have experienced a major trauma to struggle with self-worth. Sometimes the beliefs that shape how we see ourselves develop through years of seemingly small experiences\, expectations and relationships. \nThis workshop is an opportunity to pause\, look beneath the pattern\, and begin seeing yourself from a different perspective.
URL:https://peaceandlovewithin.com/event/why-do-i-never-feel-good-enough/
LOCATION:Online
CATEGORIES:Workshop
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
END:VEVENT
END:VCALENDAR