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X-WR-CALDESC:Events for Peace & Love Within
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DTSTART;TZID=Europe/London:20211108T183000
DTEND;TZID=Europe/London:20211108T191500
DTSTAMP:20211103T094014Z
CREATED:20211103T094013Z
LAST-MODIFIED:20211103T094014Z
UID:5511-1636396200-1636398900@peaceandlovewithin.com
SUMMARY:Preparing For Winter Season
DESCRIPTION:Chinese medicine teaches us to live in harmony with the seasons\, and according to Chinese medicine theory\, there are five seasons: spring\, summer\, late summer\, autumn and winter. Each season has many associations that help us change our habits as the seasons change to create more balance between our bodies and the external environment. \nWinter represents the most Yin aspect in Chinese medicine. In winter\, Yang energies internalize\, and Yin energies dominate. It’s a time of conserving energy\, rest and stillness\, with our qi moving deeper inward to help keep us warm. When the season changes\, we need to change our approach to living to stay well. \nDuring this the event\, you will not only discover how to best keep our bodies in balance\, but also the Traditional Chinese Medicine practitioner Dr Tian will give some advice for you for the wintertime on how to prevent and relieve ‘cold’ symptoms; discuss winter foods\, will exercise tips and various self-care routines.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5511previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/11/BACD33DA-00E6-4E4B-95DB-405D4593E6C6-scaled.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
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DTSTART;TZID=Europe/London:20211109T200000
DTEND;TZID=Europe/London:20211109T210000
DTSTAMP:20211019T212842Z
CREATED:20210831T191617Z
LAST-MODIFIED:20211019T212842Z
UID:5395-1636488000-1636491600@peaceandlovewithin.com
SUMMARY:Meditation for concentration and inner peace
DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be sent to your email address just before the beginning of the session.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-event-step-by-step-med-for-beginners-2-16/
LOCATION:Online
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211123T200000
DTEND;TZID=Europe/London:20211123T210000
DTSTAMP:20211019T212941Z
CREATED:20211019T192541Z
LAST-MODIFIED:20211019T212941Z
UID:5460-1637697600-1637701200@peaceandlovewithin.com
SUMMARY:Meditation for concentration and inner peace
DESCRIPTION:This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about:\n\nMeditation\nPosture\nConcentration\nAwareness\nBreathing \nMeditation discipline.\n\nAfter the session\, you will have an understanding of the main meditation steps and will be able to practice meditation on your own.\n\nFeel free to use a mat\, cushion\, blanket if desired. It is recommended to wear warm comfortable clothes and to have a pen/paper if you wish to make notes. \n\nNo previous meditation experience is needed. This class suits both beginners and those who already practice meditation. \n\nOnce you confirm your attendance\, the Zoom link for the event will be send to your email address just before the beginning of the session.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5460previewtrue/
LOCATION:Online
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/10/90675CE2-C795-442E-BB2F-CF58CF64D677.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211126T113000
DTEND;TZID=Europe/London:20211126T121500
DTSTAMP:20211122T111424Z
CREATED:20211122T111423Z
LAST-MODIFIED:20211122T111424Z
UID:5522-1637926200-1637928900@peaceandlovewithin.com
SUMMARY:Sound Healing
DESCRIPTION:Sound connects to every level of our being because the sound is vibration and we are vibrating beings. \nThe main benefit sound healing and in particular\, Soundbaths has is that you become completely relaxed and receptive during a session. \nYour parasympathetic nervous system activates and your body can start a healing process. Your brain wave patterns move from Beta stress to easier Alpha and dream states. \nEnergetically\, frequencies surrounds your whole biofield (as in a ‘Bath’) and if bowls are placed on the body\, within you too. This helps with all kinds of conditions from modern life…. Anxiety\, stress\, fatigue. And so many physical ailments begin with us being in a stress state. \nDuring this event\, you will discover in-depth what is Sound Healing and what benefits it has to our overall wellbeing. The Sound Healing practitioner Almira will explain how sound healing works and why it is so effective when it comes to healing our bodies and spirit\, as well as sharing some tips on how to look after your health in your own time. \nBesides the information you receive\, you will also be able to experience the power of sound healing in practice at the end of the event.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5522previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/11/8420D06A-427B-4A96-8B50-B886B6B7EBF3-scaled.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
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