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X-WR-CALDESC:Events for Peace &amp; Love Within
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DTSTART;TZID=Europe/London:20211108T183000
DTEND;TZID=Europe/London:20211108T191500
DTSTAMP:20211103T094014Z
CREATED:20211103T094013Z
LAST-MODIFIED:20211103T094014Z
UID:5511-1636396200-1636398900@peaceandlovewithin.com
SUMMARY:Preparing For Winter Season
DESCRIPTION:Chinese medicine teaches us to live in harmony with the seasons\, and according to Chinese medicine theory\, there are five seasons: spring\, summer\, late summer\, autumn and winter. Each season has many associations that help us change our habits as the seasons change to create more balance between our bodies and the external environment. \nWinter represents the most Yin aspect in Chinese medicine. In winter\, Yang energies internalize\, and Yin energies dominate. It’s a time of conserving energy\, rest and stillness\, with our qi moving deeper inward to help keep us warm. When the season changes\, we need to change our approach to living to stay well. \nDuring this the event\, you will not only discover how to best keep our bodies in balance\, but also the Traditional Chinese Medicine practitioner Dr Tian will give some advice for you for the wintertime on how to prevent and relieve ‘cold’ symptoms; discuss winter foods\, will exercise tips and various self-care routines.
URL:https://peaceandlovewithin.com/event/https-peaceandlovewithin-com-post_typetribe_eventsp5511previewtrue/
LOCATION:Online
CATEGORIES:Educational Event
ATTACH;FMTTYPE=image/jpeg:https://peaceandlovewithin.com/wp-content/uploads/2021/11/BACD33DA-00E6-4E4B-95DB-405D4593E6C6-scaled.jpeg
ORGANIZER;CN="Valerija Lifanova":MAILTO:valerija.peaceandlovewithin@gmail.com
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