Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Harmonise your energy flow

Online

Discover how to restore your energy flow and to tap into your true nature to respond and to not react in situations. During this event BBM (Being Blissful Meditation) practitioner Angelina Ober will explain how Being Blissful Meditation helps to achieve reduced levels of stress, anxiety, fear, loneliness and why BBM is so effective when it […]

Free

Meditation for concentration and inner peace

Online

This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about: Meditation Posture Concentration Awareness Breathing  Meditation […]

Free

Meditation for concentration and inner peace

Online

This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about: Meditation Posture Concentration Awareness Breathing  Meditation […]

Free

Meditation for concentration and inner peace

Online

This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about: Meditation Posture Concentration Awareness Breathing  Meditation […]

Free