During this event, you will discover about hormone balancing and what benefits it has to our overall wellbeing. The Women’s Health and Hormone coach Dinara Mukh will explain how hormone balancing works and why it is so effective when it comes to healing our bodies and spirit, as well as sharing some tips on how […]
In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most […]
In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states. In most […]