Discover how to restore your energy flow and to tap into your true nature to respond and to not react in situations. During this event BBM (Being Blissful Meditation) practitioner Angelina Ober will explain how Being Blissful Meditation helps to achieve reduced levels of stress, anxiety, fear, loneliness and why BBM is so effective when it comes to healing our bodies and spirit. As well as sharing some tips on how to look after your health in your own time and what meditative approach you could embrace for your home care.