Sound connects to every level of our being because the sound is vibration and we are vibrating beings.

The main benefit sound healing and in particular, Soundbaths has is that you become completely relaxed and receptive during a session.

Your parasympathetic nervous system activates and your body can start a healing process. Your brain wave patterns move from Beta stress to easier Alpha and dream states.

Energetically, frequencies surrounds your whole biofield (as in a ‘Bath’) and if bowls are placed on the body, within you too. This helps with all kinds of conditions from modern life…. Anxiety, stress, fatigue. And so many physical ailments begin with us being in a stress state.

During this event, you will discover in-depth what is Sound Healing and what benefits it has to our overall wellbeing. The Sound Healing practitioner Almira will explain how sound healing works and why it is so effective when it comes to healing our bodies and spirit, as well as sharing some tips on how to look after your health in your own time.

Besides the information you receive, you will also be able to experience the power of sound healing in practice at the end of the event.