Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Vortex Healing: Discover the purpose of Vortex Healing

Online

During this event, you will discover what is Vortex Healing and what benefits it has to our overall wellbeing. The Vortex Healing practitioner Katrin Mumford will explain how Vortex Healing works and why it is so effective when it comes to healing our bodies and spirit, as well as sharing some tips on how to […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Step-by-step meditation for beginners

Online

During these meditation sessions you will learn and understand more about: an importance of meditation; awareness; concentration; breathing; posture and key aspects of meditation discipline. Each session is 35min long and includes an initial relaxation; the key information about meditation process and practical part where you start to integrate your gained skills and knowledge into […]

Free

Meditation for concentration and inner peace

Online

This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about: Meditation Posture Concentration Awareness Breathing  Meditation […]

Free

Meditation for concentration and inner peace

Online

This meditation technique is based on ancient yogis meditation practice and is ideal for developing concentration and inner peace. The 1-hour meditation session incorporates a theory part and a practice where you start to integrate your gained skills and knowledge into action. During the session you will learn about: Meditation Posture Concentration Awareness Breathing  Meditation […]

Free